Sports Development - Lower Limbs Class

This class is designed to help individuals with lower limb joint problems such as osteoarthritis of the knees/hips/ankles. The exercises will help recover muscle strength, overall mobility and help reduce pain. Participants can work at their own level and intensity. The class is suitable for ages 14+.

This Class is every Wednesday, 5:15pm - 6pm, at Sauchie Hall

This class costs £2.95 per session