This class is for people who have been identified as a falls risk or who may be becoming unsteady on their feet. The exercises are targeted at improving leg strength and balance to help individuals maintain their independent lifestyle.
This class is every Wednesday, 3:15pm - 4:15pm, at Sauchie Hall, the cost for this class is £2.95 per session.
Location
Sauchie Library, 42 Main St, Alloa, Scotland FK10 3LE, United Kingdom