Seasonal yoga helps improve your flexibility, posture and core strength and the function of the respiratory, circulatory, digestive and hormonal systems using various yoga positions. Yoga also works with the meridians of the body and the energy of the seasons.
Suitable for all levels of fitness.
This class is every Thursday, 6pm - 7pm, Lornshill Academy. The cost for this class is £5.30 full price and £2.70 access price.
Please note Access price of £2.70 is for people over 60 and retired or anyone unemployed or on benefits.
Lornshill Academy, Tullibody Rd, Alloa, Scotland FK10 2ES, United Kingdom
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